Aym offers Different Yoga and meditation programs. They usually offers both residential program for 200 hrs, 300hrs and 500hrs all for the various time period. AYM mostly emphasizes on the mudras, asana, relaxation, kriya, Yogic methodology, and bandha, Psychology and meditation teachings.
200 hrs Yoga program : This program begins on 15th of every months and ends on 12. It includes both traditional and modern yoga styles. Traditional Indian Yoga involves Hatha Yoga, and sivananda yoga which are the essential part of Yoga exercises a learner requires to do a static possess. Also They have to do practice of such postures which make them to stay and hold in the poses for little time. Aym also includes Dynamic Yoga like Ashtanga, power Yoga, Ashtanga Vinyasa and Flow Yoga and they require repetition and practice. This program is for a short period.
This program mainly focus on
Ashtanga Yoga
Pranayama
Hatha Yoga
Meditation
Ashtanga Vinyasa
Teaching methodology
Charges of this program: 850 USD
Food And Accommodation: 100 USD per week
Seats available: 25
300 hour Yoga Program
300hrs yoga program : mainly emphasizes on advanced yoga exercises. During this yoga medical care the individual can learn varied yoga techniques to treat specific unwellness. Such program is conducted just once within year.
Structure: 200hrs and one hundred hours
Focus on:
Spirituality with religious masters
Yoga medical care
Yoga sutra
Parana & Diet
Ayurveda
Fee: 1030 USD
Accommodation & Food: one hundred USD/weeks
Seats: thirty
500 hrs yoga Program:
If the learner is fully fledged than it should take eight weeks, first two hundred hours four weeks and three hundred hours later for four weeks.
The course is additionally conducted for under once within the year.
Features:
Hatha yoga
Pranayama
Ashtanga Vinyasa
Ayurveda
Yoga medical care
Yoga sutra
Prana & Diet
Teaching methodology
Spirituality with religious masters
Meditation
Course Fee: 1800 USD
Accommodation & Food : one hundred USD weeks
Seats: thirty
Duration and fee structure of course:
Food & Accommodation 100 USD per week.*
1. One week Course 250 USD
2. 2 weeks course 440 USD
3.200 hour course 850 USD
4. 300 hour teacher training course 1030 USD
5.500 hour yoga TTC 1800 USD
Eligibility:
This course is for people who have an interest in learning and active the traditional Indian yoga and its field of study.
Accreditations:
After completion of Yoga course you'll be awarded by Yoga Alliance USA Certificate.
Syllabus:
It is an integrated program intense level. Philosophy, Yoga anatomy, and physiology yoga science all of those topics square measure incorporated in every module for example whenever we have a tendency to train Yoga position that time teacher has to make a case for position much and should make a case for Yoga , physiology, philosophy,& anatomy yoga science and different relevant parts. you'll see minimum 6 segments for credential and minimum period to get credential is two hundred hours, every part having 2 documents 1 for theory & second for sensible yoga practices of one hundred marks every. to get degree marks the coed should score a minimum of four-hundredth marks.
Modules:
Yoga teacher training 200hr , 300hrs and 500hrs Diploma
01 Yoga & Streams of the Yoga
02 yogistic basic Exercise
03 Yoga positions Ashtanga Vinyasa
04 yogistic Relaxations & Meditation
05 Teaching ways of Yoga
06 yogistic respiratory Pranayama
07 Shatkarma
08 gesture and Bandha
09 Ashtanga with famous Mysore style
10 Yoga therapy- 1
11 Yoga medical care - two
12 Yoga therapies- three
13 Yoga therapies- four
14 Yoga therapies- five
